Oct 21

Some of you probably noticed that your raw local honey has separated out to form crystals.   This is mainly due to the fact that honey is a solution saturated with sugars (fructose and glucose).  Over time, the glucose components will separate out to form crystals.  The formation of crystals is a process known as granulation.   

Many wonder whether the health benefits will degrade after granulation.  Good news is that after crystallized, the taste and the health benefits actually do not change.  Honeys that have been granulated for several years still tasted fine.

The commercial honeys you buy from supermarkets usually will not crystallize.  These honeys have been filtered and strained to eliminate extraneous particles.  This is why most commercial honeys have a golden clearer color than pure raw local honey.  This filtering process also reduces the likelihood of crystallization.  However, the raw local honey you find will be unheated and unfiltered honey.

Some raw honeys tend to crystalize faster than others depending on their flower sources.  Sage and tupelo honey are quite resistant to granulation but canola and blue curl honey tend to crystallized within few days.

In fact, it is pretty easy to turn granulated honey back to liquefied state just simply by heating.  Placing  your honey jar in a pan of warm water is the easiest and most natural.  Placing the honey jar directly in microwave will work as well , but extra precaution will be needed.  

Storage of honey at cooler temperatures is highly recommended to keep its quality.  Storing honey in dark places or opaque jars are the best to reduce harmful effects lights may have on it.

Next time you see crystallization of your raw local honey, try heating the honey jar in a pan and put it in a cool dark place!

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Oct 2

The concept of eating raw local honey for relief of seasonal allergies is not news anymore.  Numerous people have benefited and count on these raw local honeys to build up their immunity to seasonal allergies.   In fact, doctors all over the world have been recommending patients to take raw local honey as alternatives to allergy medications which might have some adverse side-effects.

Many people have questioned about how local these honeys have to be to get the most allergy relief.  It is great idea to consume raw local honeys that are about 50 mile radius from where you live and work.  These are the area where the vegetations are releasing the pollens in to the air that are giving you allergies.

When purchasing these raw local honeys, make sure that these raw local honeys are also seasonally-correct.  You want to build-up immunity to these same pollens that are airborne right now.  You may want to consume raw honeys that are harvested during the season that it is now in to rip the most benefit.

Start adding few teaspoons of all natural raw local honey to your diet to have a healthier life.

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