Why is Local Honey Better for You?

Raw honey is primarily used to replace several types of sweeteners like the HFCS or the High Fructose Corn Syrup. A lot of consumers are finding ways to avoid high fructose corn syrup as well as other types of overly processed sweeteners. Some of the chemicals used in the making of HFCS can harm the health. Most people would love to choose natural foods because of the health benefits. Honey is a natural form of sweeteners coming from bees in the form of pollens and nectars of the flowering plants. Basically, 70% of honey comes from the combination of the glucose and fructose as well as other forms of sugar like the sucrose and maltose. Local honey supports the environmentally friendly agricultural model.

Raw honey consists of healthy ingredients. It is a combination of carbohydrates, vitamins, antioxidants, minerals, and amino acids. Recent study conducted in the University of Illinois is fleshing out the antioxidant property of honey. Honey contains polyphenols, which is a strong form o antioxidant. Food processing technique includes filtering the honey for clarity as well as superheating to prevent from crystallization thereby extending the shelf life. This process can dilute the nutrients present in honey. The filtering process can remove minerals and vitamins, as well as other types of essential nutrients.

 

Fresh honey has a distinct flavor. It also has a unique taste. Those honeys that you normally found at store contain mixtures of several types of honeys. The uniqueness of the taste and flavor lose because of the processes. The local raw honey has particles of pollen coming from the local plants. Undoubtedly, local raw honey produced more nutrients compared to the processed ones. It also helps build up the immunity thereby preventing some allergies. It can also help in reducing allergies as well as its anti inflammatory effect. A spoonful of local honey a day can give you an extra immunity.

Local food business is becoming popular because of the realization that importing products with the aid of fossil fuels is somewhat an irresponsible action to take. Honey is not an exception into such matter. Matter of fact, purchasing a local honey is practical, less pollution, and would save your resources. Raw honey pertains to unprocessed honey. It only involves running the honey through the screen in order to get rid of the large particulate matter including chunks of beeswax.

However, there is another take on the equation. The cheap imported honeys shove the American beekeepers out of the business. Sad to say, they are forced to find other means to create a living. The alternative method seen is the utilization of commercial pollination. The process involves shipping of the beehives to pollinate monocrop farms. The commercial pollination can add to the carbon footprint of the American agriculture. This is somewhat hard on the bees as they are the pollination foundation of the North American ecosystems. The beekeepers can utilize such process in order to create a highly local honey for the better market. They can also include making of other hive related products like the royal jelly and beeswax candles. This way they will still have a decent source of income.

 

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